Show notes
Dani Horan talks about training for crossfit gamesDani Horan is a crossfit games athlete and crossfit coach. In this episode, she talks about what it takes to train for the crossfit games. We cover nutrition, recovery, sleep, supplements and 3fu3l. Dani on InstagramDani onTwitterDani on FacebookQuotes from the show: "I think anybody can do anything they want. The only thing that's going to stop them is going to be themselves. " "Anyone can go to a gym and train, but there comes a point when you're getting up at "You just have to keep your eyes on the main goal and not let anything get in your way." "You only live once; if you have the ability, the talent and the drive, why not see what can be the result of all the hard work and dedication you put into it."Get 10% off with code: 3FOLSON3fu3l Shop3fu3l Twitter3fu3l Facebook3fu3l InstagramSubscribe:iTunes AACMP3Audio production by Aaron Olson



