Show notes
Jeff and Alberto discuss common and unique scenarios they see when working with athletes. The coaches talk about how they work with athletes as well as the motives and mindsets they like to see.Do the coaches normally add to someone's to-do list or take away from it? How is it beneficial to acknowledge that you have a breaking point? What is Alberto's mission with all of the athletes he works with? What are some of the negative consequences the coaches have seen when someone pushes themself too hard? Can a contest prep permanently change someone? What common mistake did Jeff make that significantly delayed his attainment of his pro card?The answers to these questions and more are covered in this episode.Timestamps0:00- Introduction11:10- Taking things off people's to-do list14:10- Helping people work on the things they aren't good at20:38- The hardest athletes for the coaches to work with29:36- The importance of being coachable32:01- Competing for the challenge of the process and what you will learn46:30- Final thoughtsSelected Links From This EpisodeCoaching By Team 3DMJ- https://3dmusclejourney.com/coaching/Bodybuilding Program Design (Vault Course)- https://www.3dmjvault.com/courses/bodybuilding-program-designThanks for listening to The 3D Muscle Journey Podcast SIGN UP FOR ONE-ON-ONE COACHING SERVICES – https://3dmusclejourney.com/coaching/TAKE OUR VIDEO COURSES FOR SERIOUS LIFTERS – https://www.3dmjvault.com/bundles/vipWatch our show on YouTube – https://www.youtube.com/team3dmj The post #241: What’s Our Coaching Style? appeared first on 3D Muscle Journey.
