Show notes
Brian, Brad, Nick, and Steve go through a series of checkpoints and scenarios that help you reevaluate your current plan and practices, so you can make sure you're working towards your goals efficiently.The coaches and specialists go through different types of clients they work with and how they guide those clients. They cover adjusting your strategies and precision as needed, the common pattern of getting lost in details that don't matter, how Steve transitioned from being so meticulous with tracking everything to not tracking everything so meticulously, and a lot more!Timestamps0:00- Introduction3:37- Approaches to setting up new nutritional habits11:03- Getting lost in details that don't matter40:38- How Steve transitioned from being so meticulous with tracking everything to not tracking everything so meticulously45:43- Adjusting your strategies and precision as needed1:00:15- Final thoughtsSelected Links From This EpisodeThe Advanced Deload Guide (Vault Course)- https://www.3dmjvault.com/courses/deload-guideMonthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/massSteve's Website- http://stevetaylorrd.comSteve's Instagram- @stevetaylorRDSteve's YouTube- https://www.youtube.com/channel/UChfVYx4ck3pY275XlkiumGQSteve's Facebook Page- https://www.facebook.com/stevetaylorRDNick's Website- https://www.strengthtogetheronline.com Nick's Instagram- @nicklicameli Nick's YouTube Channel- https://www.youtube.com/channel/UCAWFe5BmaJ_WFAh2aqsOg8g/featured3DMJ Podcast Episode #122: Sustainable Body Comp Management- https://www.youtube.com/watch?v=FQePDEENFnc&t=8s3DMJ Podcast Episode #183: The Habits of Highly Effective Preps- https://www.youtube.com/watch?v=lBZx8uUXx_g3DMJ Podcast Episode #148: Practical Bodybuilding- https://www.youtube.com/watch?v=tlWiuMauCdM3DMJ Podcast Episode #80- Lifestyle Design for Athletes- https://www.youtube.com/watch?v=IwrWDJMshxATHANK YOU FOR LISTENING TO OUR SHOWOver 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.Donate as little as $1 per month at this link : https://www.patreon.com/team3dmjTo be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/The post #211: Recalibration Throughout Your Athletic Career appeared first on 3D Muscle Journey.
