Show notes
In this episode, Jeff, Andrea, Brad, Eric, and special guest Omar Isuf share stories that provide an inside look into what a bodybuilding contest prep is really like.What are the most outrageous things they have done or have had clients do while prepping? How has bodybuilding helped them deal with life-changing events? How has bodybuilding positively impacted each of their lives? Today's episode is perhaps the funniest episode of the 3DMJ Podcast to date. It is packed with hilarious stories that will not only have you on the floor laughing, but also deliver important messages that can benefit any competitive bodybuilder, person considering competing, or coach. If that's you, you don't want to miss this amusing and insightful episode.Timestamps0:00- Introduction10:35- Why striated glutes are the typical marker for stage readiness21:00- Bodybuilding war stories 55:58- Why the period immediately following prep can be harder than prep itself1:12:52- Funny prep stories1:43:40- How bodybuilding has positively impacted Andrea, Jeff, Brad, and Eric's lifeSelected Links From This EpisodeOmar Isuf's YouTube Channel- https://www.youtube.com/user/OmarIsufOmar Isuf's Instagram- @omarisufThe Arnold Effect- https://www.youtube.com/watch?v=54eVnmzqC60Support Team 3DMJ- http://bit.ly/2HAqTbAIron Culture Podcast- https://www.youtube.com/channel/UCEGGAs257niPVJ5BvXymVLQTHANK YOU FOR LISTENING TO OUR SHOWOver 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.Donate as little as $1 per month at this link : https://www.patreon.com/team3dmjTo be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/The post #124: Bodybuilding Tales From the Trenches appeared first on 3D Muscle Journey.
