Series 3 is called 361. Join Alice Smith of 361 Lifesupport as she takes you through the 361 Recovery programme. Every week, we give you a taster of the 12 week programme which is launching in October for survivors of abuse. This week we ask you to stop. Stay silent and LISTEN to your life. What is it saying? Plus recovery poetry from Edfringe. To register for a FREE place on 361 Recovery, get in touch at 361lifesupport.co.uk