3,2,1, GROW
3,2,1, GROW
Guido Trinidad
Guido brings an ultra transparent perspective on something we all aspire to do; Grow. Growth can be achieved in a variety of different aspects of life and is cultivated different by all. The topics are based around Fitness, Leadership, and the type of Lifestyle that pursues Growth. The episodes are meant to inspire and equip the audience to take action and Grow into the best version of themselves.
Benjamin Massey | Founder/CEO of R.A.D®
Benjamin Massey is the proud founder of R.A.D®. A new company creating athletic footwear that’s Tuned For The Future in form, in function, and in environmental impact. He spent three years developing our debut training shoe in Portland, Oregon – the home of performance footwear. They launched in January 2022 and have been riding this wave ever since.
Jan 20, 2023
58 min
Stefi Cohen | "I'm Not Good Enough..."
Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More | Brought to you by Tonal smart home gym, LMNT electrolyte supplement, and Athletic Greens all-in-one nutritional supplement"[Visualize] a negative outcome. We don’t want to plan for it, but we need to prepare for it so we know how to react. Can you keep it together and try again, or will you crumble under pressure?" — Dr. Stefi CohenStefi Cohen (@steficohen) is a 25x world-record-holding powerlifter and the first woman in the history of the sport to deadlift 4.4x her body weight. She is a doctor of physical therapy, author, co-host of the Hybrid Unlimited podcast, and business owner passionately educating people with her NO BS, evidence-based view on all things training and nutrition.Stefi is the co-owner of Hybrid Performance Method, where hundreds of thousands of strength seekers go monthly to find progressive strength training and nutrition programs plus tons of free articles and videos. Stefi is a creative mind and loves collaborating with the Hybrid team and partners to develop powerful content, inspired fashion, and both fitness and nutrition tools for a stronger life.Stefi is also the co-author (with Ian Kaplan) of Back in Motion, now available for pre-order.
Jul 8, 2022
56 min
The Story of Guido Trinidad Part 3 - Faith
In the third episode of the 3,2,1 Grow podcast with Guido Trinidad; Guido shares the story of becoming an individual of faith. He shares his compelling story from being a trouble-making child to going to a summer camp where he has a transformational experience that would change the rest of his life. Guido's story will be broken up in three parts: Part 1 being his relationships and family, part 2  his athletic & CrossFit background, and part 3 his relationship with God and the story of how Peak 360 began and barely having enough money to make rent!This three part opener for the 3,2,1 Grow Podcast is to set the tone for future episodes when guest come on to come prepared to get vulnerable and open up about how they became the individuals they are known for today.It's time to grow!Connect with Guido on Facebook | Instagram.
Jan 14, 2022
38 min
The Story of Guido Trinidad Part 2 - Athletics
In the second ever episode of the 3,2,1 Grow podcast with Guido Trinidad; Guido shares the story of his athletic background in playing football through college, taking his team to a national championship, to then transitioning to personal training, until eventually becoming a CrossFit Games Athlete and opening Peak 360. Guido's story will be broken up in three parts: Part 1 being his relationships and family, part 2  his athletic & CrossFit background and why he is of faith, and part 3 his relationship with God and the story of how Peak 360 began and barely having enough money to make rent!This three part opener for the 3,2,1 Grow Podcast is to set the tone for future episodes when guest come on to come prepared to get vulnerable and open up about how they became the individuals they are known for today.It's time to grow!Connect with Guido on Facebook | Instagram.
Dec 31, 2021
57 min
The Story of Guido Trinidad Part 1 - Relationships & Family
In the first ever episode of the 3,2,1 Grow podcast with Guido Trinidad; Guido shares his story of who he is and how he became the individual he is today. Guido's story will be broken up in three parts: Part 1 being his relationships and family, part 2  his athletic & CrossFit background and why he is of faith, and part 3 his relationship with God and the story of how Peak 360 began and barely having enough money to make rent! This three part opener for the 3,2,1 Grow Podcast is to set the tone for future episodes when guest come on to come prepared to get vulnerable and open up about how they became the individuals they are known for today.It's time to grow!Connect with Guido on Facebook | Instagram.
Dec 17, 2021
48 min
Welcome to the 3,2,1 Grow Podcast!
Welcome to a special sneak peek of the 3,2,1 Grow Podcast. The 3,2,1 Grow podcast will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, spirituality and growth. It’s hosted by Guido Trinidad the owner of Peak360, CrossFit Games Athlete, Co-Founder of Wodapalooza, Executive Director of Faith RX, Husband, Father of 3, and follower of Christ. Connect with Guido on Facebook | Instagram.
Dec 3, 2021
3 min