On today’s episode we will be discussing the shift between faith and mental health, addressing stigma, as well as a brief discussion on increased awareness of depression, anxiety and suicide during our current pandemic.

Building a Man Through Trauma

Here at 30MinuteMoments we strive to reach, empower, and create an open dialogue on current issues surrounding everyday life issues, challenges, and celebrations. We will be discussing everything from dating, kids, and career goals. Come join us in a place where everyone is welcome!