This episode, we speak to Simone Leslie  - As she shares her own personal journey on breakthrough and how to "Own Your Own Ship" Simone Leslie is a Master Neuro Strategist, speaker, author & blogger for Her Business, (formerly the Australian Business Women's Network.) Over the past two decades, she has presented to millions through national television and live audiences. Her forte is Creative Breakthrough & Lasting Motivation Strategies! Enjoyed this Episode? Leave us a comment and share. And join our social fb group 30 something and over it IG: https://www.instagram.com/30something_and_overit/channel/ To find out more about Simone or to purchase her book go to https://simoneleslie.com/ If you are struggling with depression or anxiety please see https://www.beyondblue.org.au/

In this episode, we speak to Adam - As he shares his journey of being a shy overweight teen in high school to a confident athlete. Adam shares advice in body image, business and love.

I’ve spent the past 30 years of my life being broke. Sure, I’ve had money, but the problem was I spent it all. This is how I went from a single mum with his own home and no debts, to a single mum living with housemates in big debt. To know 3 businesses and comfortable on a budget, still renting, but out of debt.

30somethingoverit - Thank you to our listeners and FB group followers for this Rant - 2 words - Conspiracy theorists -- I don't know about you but in my teens I loved the docco’s on UFOs, End of the World you name it I was into it, so much so I would get myself scared. In my 20’s it was all about me me me - and my opinion -- Man it was polarising, The US and what they were hiding, UN corrupt, pharmaceutical companies (I was obsessed with health then) And was more into my best friend Google for the research. What I found, if you are looking for something on google with a specific agenda and goal in mind to what you want to hear you are going to find it! While conspiracy theories have always existed, add social media to the mix and they reach millions of people in seconds before it can be vetted or censored. This just adds fuels to the fire! And I believe its wear passion can override common sense at times. For me, this was a time I was right and everyone else was wrong! On the other side of 30 it was less conflicting and I would now just shake it off, why because I was too busy to focus on such things. I was a mum, a wife, and multiple business owner life was crazy enough without becoming a keyboard warrior. So I kept my now somewhat diluted opinions to myself…. And then COVID came about.. WOW! Have some conspiracies been thrown about now. And the passion behind them, vaccines, The actual virus, politics, the trump saga, 5G you name it … (honestly seeing this really peeved me off, but 20 year old Sam would of have been right in to this) So how do you deal with such polarising opinions and passionate beliefs? Join our Fb group here: Follow us on IG Share your comments and submit your RANT we would love to have it on the SHOW.

This episode we speak to Kerry - AS she shares her journey from an overweight teen to a pro bodybuilder. Kerry Ashcroft  Mum of 2 from the UK. Personal Trainer at anytime fitness KAWANA. Own business equal-lateral training. NBA pro figure athlete- Became Australian champion winning the pro show. Voted 2nd PT on the Sunshine Coast. Enjoyed our this Episode? Leave us a comment and share. And join our social fb group 30 something and over it: IG: https://www.instagram.com/30something_and_overit/channel/ Find more about Kerry at : https://www.facebook.com/kerryash21/ If you are struggling with depression or anxiety please see https://www.beyondblue.org.au/  

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