I am so excited for you to hear this podcast! Today I spoke with my friend Ryan McCarthy who has overcome the extreme. Addiction, mental health, anxiety & depression are just a few of what Ryan has gone through and overcome with being addicted to drugs at just 11 years old. In this podcast we discuss his journey with addiction, overcoming depression and how he is now living life in complete purpose.
About Ryan
Ryan McCarthy has worked in Mental Health for 4+ years. Ryan’s life is devoted to mental health and mindset due to his lived experiences with drug addiction and mental illness in the past. Ryan’s mission in life is to make the biggest impact that is humanly possible
Ryan also works with people to help them maximise peak performance while eliminating burnout.
We discuss….
- The steps & habits to overcoming depression
- What to do if you feel like giving up
- Daily habits to decrease anxiety
- How to overcome addiction and dealing with the withdrawal symptoms
- How to find a good support system and why it's important
- PLUS of course HAPPINESS!
Are you ready to get your formula for happiness?
Let's go!
Follow Ryan
IG: @mental_health_experience
More Info:
https://ryan-mccarthy-s-school.teachable.com/p/success-without-stress
Freebies
Join The Free 30 Days 30 habits Masterclass:
Free Purpose Workshop (Find your purpose in 45 minutes)
Join The Happy Community For Daily Motivation
Get your copy of 30 Days To Happiness
Signed Copy: www.30daystohappiness.com.au
Follow 30 Days To happiness
IG: 30_days_to_happiness
Enjoy!