Eric Mitchell is one of the G.O.A.T.'s of Sports Performance.I should just leave it at that. In all seriousness, Eric Mitchell is back for another round on the 3 Things Podcast and he does not disappoint. Eric and I talk about trends in the sports performance industry, advice for those looking to own their own gym, and then he drops a bomb when I ask him to define the word 'resiliency'. When you listen to this podcast you'll probably want to run through a wall afterwards!For more things 3 Things, check out www.CoachCaseyLee.com!