Thomas Johnson is the CEO and Founder of Get Up N Get Fit, a NYC-based Wellness Coaching company. TJ is also one of the Original Gangsters of the SUNY Plattsburgh Fitness Center! Having known TJ since college and watching him grown Get Up N Get Fit from a dorm room idea has been amazing.In this episode, TJ and I talk about what he's been doing to work on his business, how he navigates a massive NYC market, and as one of the best networkers I know, we talk about strategies he uses to network effectively in a big-time market! To learn more about TJ, check him out on Instagram at @GetUpNGetFit or his website at www.GetUpNGetFit.comFor more things 3 Things and all past episodes, make sure to check out www.CoachCaseyLee.com