I had the pleasure of meeting Adrian Adams two years ago while he was in the Burlington, Vermont area training at the Lake Placid US training center. After about 15 minutes with Adrian I would have told you we were best friends for the last 20 years, he has that contagious of a personality and I am super pumped he is this weeks guest on the 3 Things! Adrian is a push athlete for USA Bobsled and is now a veteran on the USABS circuit and is currently training to make the National Team during this next Olympic cycle. During this episode Adrian and I talk about what training on a 4 year cycle is like, leadership, and balancing individual success with team success.Enjoy!For more 3 Things content visit www.CoachCaseyLee.com and as always you can check out this podcast on the following sources:To listen to the 3 Things Podcast on iTunes, Click here: apple.co/2EBAb36To listen to the 3 Things Podcast on Google Play Music, Click here: bit.ly/2EfEz70Huge thank you to The Flash Music for providing the intro music (edited to length) to this podcast! Check them out- info below!Artist: The Flash MusicSong: A New BeginningSocial links:@theflashmusicfacebook.com/TheFlashMyoutube.com/user/PhenomeneFlashtwitter.com/djtheflash