So excited to be joined by Lisa Bunn, a former D1 athlete, Strength Coach, and Registered Dietitian. Lisa is the RD we refer our athlete's to at our facility and for good reason. Not only is she super smart with the science behind nutrition, but she is all in on the 'how to' behind coaching.Lisa and I dive in to her take on behavior change, teaching at a liberal arts school, and how her approach on nutrition changes from population to population!