Sometimes you just need to vent! LaQuita asks a question that gets us talking about boundaries, negative energy, and having IDGAF vibes. Let’s chat like girls

In this week’s episode Quita gets us talking about self care practices, or the lack of practicing if we’re being honest. Tune in to here us get real about prioritizing ourselves --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Monie & Lady E provide a double shot of realness in their examination of the word strong and all its meanings. Listen in and decided, do you agree or disagree with being seen as strong? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode we discuss cancel culture by Lady E’s definition and review some of the problematic features found in our favorite black sitcoms of the 90s and early 2000s. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app