3 Minute Refresh
3 Minute Refresh
Mike De Baecke
Subscribe to this podcast and get ready to be encouraged and refreshed. The host for this podcast struggled with an alcohol addiction for 19 years. After seeking God and surrendering everything to Him, the chains of addiction were broken. 3 Minute Refresh has a new episode at least once a week. The purpose of this podcast is to offer teaching that will draw you closer to God and give you the motivation you need to keep going and not give up. #freedomispossible
Stop Running
So many people, for various reasons, try so hard to run from God. This can be so exhausting. I encourage you today to stop running. Be still and know that God is in control.
Sep 19, 2020
3 min
You're going to be ok.
Stop letting the enemy use your past against you. Be free today in Jesus name and move forward with confidence.
Sep 10, 2020
3 min
Hit the reset button
Are you feeling like you're stuck and not making any strides in life? Ask God to hit the rest button and start over fresh and new.
Sep 3, 2020
3 min
Free Indeed
In this episode find out what it takes to battle addiction and be free.
Sep 1, 2020
3 min
From Breakdown to Breakthrough
Stop drowning in your stress and worries. Learn on the podcast ways to take action and move into a breakthrough.
Aug 24, 2020
3 min
Hell in a hand basket
Hell in a hand basket
Aug 18, 2020
3 min
Fear Not...
So many of us live with fear and worry and that distracts us from the truth - that God is with us and He commands us to not let our hearts be troubled.
Jan 29, 2020
8 min
Drop your baggage and run!
Does it feel like you are having a hard time running your Christian race with endurance? It’s probably because you’re weighed down with baggage. Join me as we discuss what to do and how to be free.
Jan 3, 2020
14 min
Interview with my wife Melissa.
In this episode I interview my wife and ask her some question on how she endured an alcoholic husband for 15 years.
Jan 14, 2019
29 min
Choices Matter - Episode 02
Episode 02. In this episode I talk a little about the choice we make in life and how they affect us. I use some real life examples as I explain the importance of making sound choices.
Dec 16, 2018
12 min
Load more