Show notes
Joining me today on my trail running interview is James Ellis, Founder of the Run Company Running shops, where we talk about the importance of Gait Analysis, to identify the way you walk and run. This allows you to fully understand how to run better and what running shoes you need to enhance your running and take it to the next level.The Run Company has shops in Chichester, Brighton and soon to come, Woking in the UK. You can visit and buy running gear at the shop or even order online at his shop website.James is very knowledgeable about running and passionate about the store as well as supporting runners all over the world.His professional running career ambitions went out of the window one day because of a lorry that ran him over whilst on a training run with his bike. Of course, that pinned him down for many months in hospital and recovery. Listen to his story from 00:08:23That being said, it opened him up to new opportunities and gave us access to a brilliant runner’s mind from many angles.Today I benefit (and so do you) from James’ knowledge of Gait Analysis (which is done professionally in his shops) as well as the running gear we wear and is sold at The Run Company.We also talk about his secondary business interest Unhinged Productions, which is bridging the gap in between the seller (that mostly is non-EU based) to the UK market in videography.We talk about running gear such as:GoreOn 365 (Swiss)Asics–This is day 2,951 on my personal running streak!–Runners Quote00:10:02 – 00:10:10“We motivate by passionately helping people and that sounds corny but it’s genuine. We do care about our customers.” – James Ellis about his Run Company store clientsLet me know your thoughts in the comments.–LINKSFOLLOW James' personal journey on Twitter, Facebook, Instagram or LinkedInInterested in the Run Company? You can find them on Twitter, Facebook and Instagram–I’d love to see you more often around► Subscribe to My Podcast–Looking forward to see more of you in the 3 Mile Rundown family on Instagram, Facebook or YouTube