Whether or not you have a long history with worry like I do, I know you are going to love today's episode with licensed professional counselor, Sissy Goff. For full show notes, including takeaways, please visit <a href="https://3in30podcast.com/310-sissy-goff">https://3in30podcast.com/310-sissy-goff</a> Episode Sponsors:<a href="https://www.k12.com/3in30">K12</a>: Go to K12.com/3IN30 today to learn more and find a tuition-free K12-powered school near you.<a href="http://betterhelp.com/3in30">BetterHelp:</a> This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!<a href="https://selfassuredmotherhood.com/">Self-Assured Motherhood Program</a>: If you are interested in being notified when my Self-Assured Motherhood program opens for enrollment in the fall, text the word SAM (which stands for self-assured motherhood) to 33777. That's SAM to 33777. *** Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

311: Fostering Emotional Intelligence in Ourselves and in our Children // Alyssa Blask Campbell

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.