Three takeaways to help you maintain emotional and mental wellness in your wildest seasons! For full show notes, including the three takeaways, go to <a href="https://3in30podcast.com/254-how-not-to-stress">https://3in30podcast.com/254-how-not-to-stress</a> Announcement: I will be teaching a class at Pinner's Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it's also a market with over 200 small businesses featuring their creative, unique products. To register, visit <a href="http://pinnersconference.com">ut.pinnersconference.com</a> Episode sponsors: <ul>
<li>
<a href="http://betterhelp.com/3in30">BetterHelp</a>: Use the code 3in30 to get 10% off your first month of online therapy!</li>
<li>
<a href="https://kiwico.com/3in30">Kiwi Co</a>: Use code 3in30 for 50% off your first month + free shipping on any crate line!</li>
</ul> *** Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

255: How to Get Family Dinner on the Table (+ Why It Matters!) // Kelsey Nixon

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.