Since becoming a parent, has your sex drive seemed non existent at times? Or maybe not for you, but for your partner? Our guest, Dr. Jennifer Finlayson-Fife, is an expert in this field and is sharing three takeaways for sex and motherhood. For full show notes, including the three takeaways, go to <a href="https://3in30podcast.com/223-sex-motherhood">https://3in30podcast.com/223-sex-motherhood</a> Episode sponsors: <ul>
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<a href="http://betterhelp.com/3in30">BetterHelp</a>: Use the code 3in30 to get 10% off your first month of online therapy!</li>
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<a href="https://www.kiwico.com/">KiwiCo</a>: Get 50% off your first month plus FREE shipping on ANY crate line with code 3in30.</li>
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<a href="https://outschool.com/3in30">Outschool</a> - Get $15 off your first class with the code 3IN30.</li>
</ul> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

224: Self-Silencing: What is it, how can we stop doing it? // Amber A. Price

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.