Rachel Nielson and Jen Riday discuss three ways to build your emotional resilience as a mom. For full show notes, including the 3 Takeaways and sponsors, please visit <a href="https://3in30podcast.com/jen-riday-becoming-an-emotionally-resilient-mom">https://3in30podcast.com/jen-riday-becoming-an-emotionally-resilient-mom.</a>*** Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

172: How to Lighten your Mental Load // Aileen Kelly and Felicia Kashevaroff of Tend Task

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.