Glen and Yvette Henry from Beleaf in Fatherhood and the "How Married are You?!" podcast are on the show to talk about how to actually hear your spouse in life's busiest seasons. For full show notes, including the 3 Takeaways and sponsors, please visit <a href="https://3in30podcast.com/153-how-to-actually-hear-your-spouse-yvette-and-glen-henry">https://3in30podcast.com/153-how-to-actually-hear-your-spouse-yvette-and-glen-henry.</a>*** Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

154: How to Teach Your Teen to Use Social Media Safely // Chelsea Brown of Digital Mom Talk

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.