3 for 3 with 3&D: For athletes, parents and adults who want to live pain-free.
A podcast for adults and athletes who want to live pain free.
We empower athletes of all levels (adults included!) to reach their full potential through world-class training and the support necessary to perform at the highest level on the court, field, or in life.
With a focus on strength, speed, mobility, and injury prevention our goal is to not only improve performance but also help individuals lead healthier, happier, purpose-filled lives.
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Available episodes
6
Typical release rate
± 11 days
Latest episode
3 years ago
October 20, 2023
Podcast Privacy Information
Anchor (from Spotify)
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