2PRO 物理治療
2PRO 物理治療
2PRO 物理治療
帶你看paper EP2 彈力帶深蹲行不行?
46 minutes Posted Mar 18, 2022 at 1:00 pm.
Frank 告訴大家如何選好期刊呢?
進入正題
Stanley對於本篇文獻的看法
Roger對於本篇文獻的看法
Frank對於本篇文獻的獨特見解起手式
先看Limitation發現”蹲的深度沒有明確規定”!
統計方式哪裡有問題呢?
Frank如何使用彈力帶引導深蹲? 姿勢漂亮等於練到臀大肌?
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46:24
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Show notes
看論文不要只看論文結論做解釋
一篇研究的缺點都會自我揭露
Frank將藉由這篇文章告訴你如何抽絲剝繭正確判別文章好壞
P.S. 3/17是美國的聖派翠克節,所以本週就應景一下囉!
Timecode:
歡迎到各平台追蹤或來信來訊跟我們提出疑問~
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Music by
Elizabeth's Groove by Amarià @amariamusique
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: bit.ly/elizabeths-groove
Music promoted by Audio Library youtu.be/-MO-mrBlo5s
Reference:
Reece MB, Arnold GP, Nasir S, et al. Barbell back squat: how do resistance bands affect muscle activation and knee kinematics? BMJ Open Sport & Exercise Medicine 2020;6:e000610