2% Milf
2% Milf
twopercentmilf
From boss moves to sore boobs, Hosts Nicole Lashae Ben and Ghilianie "Gee" Soto take you on the ride of motherhood from the melanated, millennial perspective. With special guests along the way, Nicole and Gee tackle conversations surrounding family, friendships, careers, and love; while challenging various societal norms that shape who we become. Creating a safe space where womanhood and motherhood can coexist, they prove once and for all that there’s much more to being a mom, than just babies and bottles.
Season 01, Episode 20: Hot Milf Summer
In the final episode of 2% Milf's first season, Nicole and Gee reflect on key themes that they came up in conversation over the last few months. Those themes have led them into make "Hot Milf Summer" their main focus! Living your best life and being the best version of yourself inside and out is what it's all about.
Jun 8, 2021
26 min
Season 01, Episode 19: Securing The Bag with Chawn A. Payton
Nicole and Gee are joined by Chawn A. Payton, a financial advisor specializing in providing financial literacy that will optimize generational wealth. While picking the right plan and strategy to secure the bag for your family's future can be overwhelming, Chawn breaks down the options in order to build a comprehensive financial plan NOW.
Jun 1, 2021
31 min
Season 01, Episode 18: Happy, Healthy V with Dr. Sophia Lubin
Dr. Lubin has dedicated her life to helping women lead happy, healthy and empowered lives. Whether you are pursing the journey of motherhood or not, this episode will give you better insight on how to take control of your "V."
May 25, 2021
35 min
Season 01, Episode 17: Blended Families with Jasmine Raheem
In this episode, we are joined by fellow Milf and Singer/Songerwriter, Jasmine Raheem. This week we dive into finding love as a solo mom and merging two families into one. From dating expectations, prioritizing your partner and bonding with your partner's children, we talk about everything that comes along with blending families.
May 18, 2021
34 min
Season 01, Episode 16: Mindful Healing and Manifestation with Cristal Regalado
Nicole and Gee are joined by Cristal Regalado, a trauma-informed therapist who specializes in healing from a mindful perspective. As a Black, Latinx Queer mental health practitioner, Cristal incorporates her intersecting identities in her approach, with the goal of reducing mental health stigma in marginalized communities. Through her personal and professional experiences, Cristal takes us on the journey of manifesting the life we want.
May 11, 2021
32 min
Season 01,  Episode 15: Setting Boundaries
Nicole and Gee discuss the different types of boundaries that exist, as well as, the healthy and unhealthy boundaries they have created over time. Protecting your peace is the goal, and sometimes boundaries play a critical role in balancing health, stress and anxiety.
May 4, 2021
36 min
Season 01, Episode 14: Becoming A Mompreneur
Nicole gives us an exclusive sneak peek into the Become Mompreneur Tribe. From insights on best practices for start up business to marketing strategies that will grow brand awareness; Become Mompreneur provides resources to help millennial mompreneurs of color turn their ideas into reality.
Apr 27, 2021
26 min
Season 01, Episode 13: White Man Money Moves with Sophie Montesdeoca
Statistics have show that women are less likely to ask for a raise, promotion and speak up in the workplace. This resonates even more for women of color. In this episode, Nicole and Gee bring in their friend Sophie Montesdeoca, a woman who has built her career on bridging the gender, age and racial gap. Having worked with major brands such as IBM and Harry Winston, Sophie brings critical insight on how women can climb the corporate ladder.
Apr 20, 2021
35 min
Season 01, Episode 12: Leading With Equity feat. Rachel Vicente
Nicole and Gee are joined by Diversity, Equity and Inclusion (DEI) Strategist, Rachel Vicente. Rachel breaks down the meaning of DEI and its connection to white supremacy culture. Rachel is the CEO and Founder of Rachel Vicente Consulting. As a DEI Strategist and Trainer, a former non-profit leader, and forever educator, Rachel brings her passion for putting equity into action to the forefront of our minds in order to make REAL change in Corporate America and beyond. --  To inquire about Rachel's consulting services, visit rachelvicente.com.
Apr 13, 2021
49 min
Season 01, Episode 11: Colored In Corporate
Nicole and Gee dive deep into their experiences of what it feels like to be a person of color in Corporate America. While discrimination takes on various forms through implicit and explicit bias, the side effects have proven to take a toll on many of us professionally and personally.
Apr 6, 2021
34 min
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