Kefrene is a Health and Fitness Coach who mainly focuses on  busy entrepreneurs. He builds healthy meal plans and workouts that promote weight lose and physical fitness. Kefrene is a GAME CHANGER. Not only is he a friend, but I am also his client. Take a listen as Kefrene and I dive in to the work of Life, Health, and Fitness.

Episode 40: Targets

Get up and get moving. You only get one life. What will you do with it? Don't miss out on the opportunities that have been put in front of you by sleeping your way through life. Break away from normal and crush you goals and dreams.&nbsp;