250FIT
250FIT
Keisha Austin
Episode 11: Are you earning your food?
22 minutes Posted Aug 10, 2020 at 1:40 am.
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22:31
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Join your host Keisha and Kim as they answer a question from a listener: "what does it mean to earn your food? And is this a good practice?". Keisha and Kim talk openly about having an unhealthy relationship with food and how to make different choices that will break shame cycles and shift our family paradigms and attitudes toward food.