The first episode from the Mental Health Matters mini series! This weeks topic, how to spot and avoid toxic positivity and how to show up and be a friend to your friends who may be struggling in silence.

Self Care Saturdays: Self Soothing or Self Care

21stCenturyCripple is that look into what’s it’s really like to be handicapped from the perspective of a young woman who’s trying to navigate the world, love, job security, health and happiness, all hard to balance, especially when you have Cerebral Palsy.