In our chat we dive deep into the life of Josh Moss. We learn his quirks and his opinion about being vegan. Oh and he dates a vegan, Amelia Marni, and we learn how he deals with this. Will Josh go vegan?

Often times its difficult to be a vegan at a restaurant. People sometimes even feel high levels of anxiety as they don't want to be a pest or an annoying customer.  Here are a few helpful tips that I think make the life of a vegan that little bit easier when deciding to eat out.

The carnivore diet isn't all its cracked up to be. In fact long term carnivore dieting can be detrimental to your health, longevity and wellness. Joe Rogan did 30 days and noticed great differences. However these difference are only short lasting.

I discuss the importance of eating volume to ensure that you're getting enough nutrients in your day.

How to shift into consciously eating and move away from mindless unhealthy eating habits.

Is there a perfect time to train? Possibly. However, training when you can and want to far more important.

Now how do we train abs properly? Does a 6 pack define a good core? Today I dive into how to train your core properly to get a strong healthy and functional core.

Everyone talks about vegan being an expensive way of living. Plain and simply, it isn't. Eating vegan junk food and wonderful vegan creations may be expensive however being a simple basic vegan is very inexpensive. In fact its cheaper than eating a diet with meat in it.

Are you wanting to ditch dairy? Or do you need to be convinced to ditch dairy? Well here are my top dairy milk alternatives.

As a vegan, some supplements can act as a safety net to ensure that you won't become deficient in any vitamin or mineral. Shifting from a carnivorous to a vegan diet can sometime be taxing on your body and your body has to get used to the new food sources entering you body. These supplements are to ensure that your body doesn't get too much of a shock as you ween onto a vegan diet.