Welcome to continuing the connection of Simran and how to keep building awareness about ourselves and who we are! Keeping it short and concise, this episode talks about our nervous system and its important role in our development. Find out more about myself and our team of therapists here: Our website: www.collaborativewellnesswi.com On YouTube: https://www.youtube.com/channel/UCPYWJD6zbO9t7CDEorQQa5w ...and on Facebook under &quot;Collaborative Wellness, In Partnership with Growing Oak LLC&quot;

The Lamborghini

20 minute episodes that explore mental health and wellness. Using neuroscience, trauma-informed care and brain-body connection as well as practical tips and tricks of the trade that anyone can use. Mental health and wellness doesn't need to be complicated, expensive or time consuming. Join us!