This week on the 20 Minute Fitness podcast we had the pleasure to host an episode with Tom aka the 'Bodyweight Warrior'. Tom is an athlete who has a very diverse background. While he used to be a powerlifter, nowadays he is more drawn to bodyweight training for several reasons, which we all discuss in today's episode.

So if you want to find out more about calisthenics & bodyweight training as well as other interesting topics, like how technology is disrupting the fitness industry, press play now!