Hello Friends,

Continuing the series of 9 different types of Automatic Negative Thoughts (ANTs), Mind Reading is next in the line up.

You do not know what other people are thinking or feeling without directly asking them. You do not know unless you ask. Sometimes when you are healing from trauma, you find out that you do a lot of mind reading....just assuming what others think or feel.

The key here is to always ask. 

As always, take what resonates, and leave the rest.
Thanks for Listening!!

Until next time,
Light and Love!
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