2 White Lights
2 White Lights
2 White Lights
2WL Episode 193- Coaches Round Table
1 hour 34 minutes Posted Sep 22, 2022 at 3:01 am.
- Trends in powerlifting you would like to see die
0:00
1:34:41
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Show notes
Marcellus Williams and Joe Stanek join us to discuss FAQs and coaching topics they commonly come across.
- Should you push "maximal recovery volume" in powerlifting/ (
2:27 - 26:01)
- Should every block start with RPE 6? (
26:02 - 43:15)
- Some of the biggest challenges of being a full-time coach (
43:16 - 78:36)
- Trends in powerlifting you would like to see die (
78:37)