I'm black. I'm female. That's two strikes against me in this country. Let's talk about how these factors come into play in this life... I am always open to suggestions for topics, so hit me up on my Facebook page "2 Strikes Upfront Podcast" or IG @2strikesupfront if you have any recommendations!

Today I talk about how to recognize the needs of your partner when it comes to communication. I use myself as an example, of course.

Communication Really Is Key

In this episode, I explore how social media can affect us. I share signs that it's time for a break, and tips for what to do when you decide to take a hiatus. Don't forget to follow me on IG @2strikesupfront for all the updates!

Log Off!

On my very first episode, I discuss issues surrounding the portrayal of black women. Follow me on IG @2strikesupfront or on the 2 Strikes Upfront Facebook page!