Terrie and Cel talk about - The benefits of giving back - How to choose the right charity - What Mayo Clinic is saying about volunteering.&nbsp;
 
Click the links for more information about&nbsp;
<a href="https://www.eventbrite.com/e/pulse-flow-fit-fest-attendees-tickets-87044657915">Pulse &amp; Flow Fit Fest</a>
<a href="https://charity.gofundme.com/o/en/campaign/t2tcharlotte2020?fbclid=IwAR0baD24AvTmtmc2N6FbawNZlbTSIfGfJJ92HecCiSkEPL-j4vPIKuXrloU">2020 Tunnel to Towers Tower Climb Charlotte</a>&nbsp;
<a href="https://www.carolinabreastfriends.org/">Carolina Breast Friends&nbsp;</a>
<a href="https://www.carolinabreastfriends.org/dancing-with-the-stars-of-charlotte-for-the-pink-house/">Dancing With The Stars of Charlotte for The Pink House</a>

How to Deal with Adversity

Our podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our mission, so we hope you will tune in. Our podcast drops every Tuesday at 7:30am. We hope to become part of your drive time entertainment and/or one of your favorite podcasts.