<p>Terrie and Cel talk about – The change process – Terrie guides Cel from awareness to ideal being – How using the actions change model to develop a plan</p>

Interview with Cardiologist, Jonathan Fisher, "The Mindful Heart Doctor."

Our podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our mission, so we hope you will tune in. Our podcast drops every Tuesday at 7:30am. We hope to become part of your drive time entertainment and/or one of your favorite podcasts.