This week we take a look at positive affirmations. How to tackle your daily, weekly, monthly or yearly goals. You can do this! We also announce our next big challenge for spring 2021. We&apos;re looking at charities to raise money for so if you have any in mind let us know in the usual way on our socials.  Instagram - @2PPodcast Twitter - @2PPodcast Facebook - facebook.com/2ppod Web - www.2ppodcast.com Email - hello@2ppodcast.com

EP 29 - Looking After Your Mental Wellbeing (12/10/2020)

We’re currently living in a time where there’s seemingly a lot of negativity; on the news, social media. So we’re here to show that’s not the case! We’ll find great things happening around the world and to celebrate positive news, rather than make it a token piece at the end of a news bulletin. We’ll be talking to each other, as well as guests, and see how they’re celebrating positivity. This won’t be preachy, it won’t be political; our plan is to be positive and hopefully have a good laugh along the way. His name's Kez P. And his name's Ben P. And this is 2 P's In A Pod.