A stroll along the Ashokan Rail Trail in West Hurley, New York. Note that this was our maiden podcast. It was a completely spontaneous idea, so there was no formal editing. You will therefore hear the crunch of the trail, the sound of the leaves, and the interference of the wind. We hope to adjust for these kinds of issues in our next episode!

Auburn Trail, Rochester, New York

2 Old Ladies Walking features the journeys, insights, and light conversation between Liz and Rosie, two women of a certain age who live in the Hudson Valley of New York. From pelvic floor challenges and life with young adult children to food, bird calls, fear of “mad lamb” disease, and myriad topics in between, we cover it all while walking on the scenic trails of the northeast, or wherever our travels take us. Join us and have a listen!