2 Minutes of Zen
2 Minutes of Zen
Zendium
The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production
ON SE RÉVEILLE ET ON OUVRE GRAND LA BOUCHE !
Cette mini aventure de 2 minutes est faite pour encourager les enfants de 7 à 12 ans à se brosser les dents tous les matins tout en apprenant des choses passionnantes. Écoutez-laSee omnystudio.com/listener for privacy information.
Sep 9, 2020
4 min
BONNE NUIT, PETITES DENTS !
Cette petite histoire encourage les enfants de 1 à 7 ans à se brosser les dents tous les soirs tout en s’amusant. Elle ne dure que 2 minutes et guide les petits à chaque étape. C’est la façon idéale de terminer une belle journée. Écoutez-laSee omnystudio.com/listener for privacy information.
Sep 9, 2020
4 min
COUCOU SOLEIL, BROSSONS-NOUS LES DENTS !
Cette petite histoire amusante est faite pour encourager les enfants de 1 à 7 ans à se brosser les dents tous les matins pendant 2 minutes. Écoutez-laSee omnystudio.com/listener for privacy information.
Sep 9, 2020
4 min
BONNE NUIT, ET N’OUBLIE PAS DE TE BROSSER LES DENTS !
Cette petite histoire explique pourquoi il est si important de se brosser les dens avant d’aller se coucher et enseigne aux enfants les bonnes techniques. Cette aventure amusante de 2 minutes plaira aux enfants de 7 à 12 ans. Écoutez-laSee omnystudio.com/listener for privacy information.
Sep 9, 2020
4 min
NIGHT NIGHT, BRUSH RIGHT!
The why and how of good tooth-brushing before bed. A fun 2-minute session for 7-12 year olds, led by Dr Jemma Hook @themummydentistSee omnystudio.com/listener for privacy information.
Sep 2, 2020
3 min
WAKE UP, OPEN WIDE!
Dr Jemma Hook @themummydentist takes 7-12 year olds on a fun and educational 2-minute tooth-brushing adventure, teaching them the best way to brush in the morning.See omnystudio.com/listener for privacy information.
Sep 2, 2020
4 min
NIGHT NIGHT, BRUSHING TIME!
Good tooth-brushing at bedtime for your 1-6 year olds. A fun 2-minute guide developed by Dr Jemma Hook @themummydentist. The best way to end the day!See omnystudio.com/listener for privacy information.
Sep 2, 2020
3 min
HELLO SUNSHINE, LET’S GET BRUSHING!
A fun and quirky way to get your 1-6 year olds into a good 2-minute tooth-brushing routine every morning, as they brush along with Dr Jemma Hook @themummydentistSee omnystudio.com/listener for privacy information.
Sep 2, 2020
3 min
Trailer
Introducing "2 Minutes of Zen"See omnystudio.com/listener for privacy information.
May 5, 2020
40 sec
Mindful brushing with Michael James Wong
Upgrade your daily brush to be more mindful with Michael James Wong. This guided mindful brushing routine helps you take in the sensations of your brush allowing you to reconnect with yourself. For more tips, find Michael on Instagram: https://www.instagram.com/michaeljameswong/See omnystudio.com/listener for privacy information.
May 4, 2020
3 min
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