Understanding the importance and value of emotional Intelligence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gaining courage through the practice of having patience with ourselves in order to cultivate confidents in our abilities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Identifying when you're on burnout. The subtle signs that we may not always recognize as burnout. A discussion about what things you may implement to help get you back on your creative path and generate productivity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Having a mentor can be extremely helpful in finding guidance on how to move forward, whether it be regarding one's career or education, or even just defining who we are as a person. Finding that support can be a big asset to our success. Also being a mentor can very rewarding and can a great way of paying it forward through helping someone on their journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An interview with Frankie Sanchez & Frankie Sanchez Jr. about dedication and determination inside the ring as a boxer/mma fighter and entrepreneur and business owner. Giving it back in your community and their thoughts on paying it forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anxiety tends to show up now and again; a discussion about how to identify it and learning that there are different types of anxiety and what things might be implemented to reduce anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Being able to recognize the toxicity in our lives and change it. Stopping it from keeping us from our goals and dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Interview with Artist Suzanne Reed Fine about her passion for art and how it can represent emotion. The creative process and teaching others to be comfortable with exploring their creativity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A discussion about alternative healing approaches through different modalities, such as, essential oils, acupuncture, meditation and nutrition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An introduction to the many uses of CBD. Holistic alternative healing methods. Things to know when purchasing CBD products. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app