In this episode of the 2 Girls 1 Bar Podcast, Meagan O'Connor, a registered dietitian and board-certified specialist in sports dietetics, shares her journey and insights into sports nutrition. She discusses her role as the team dietitian for USA Weightlifting, her experiences working with various sports teams, and the importance of balanced nutrition for athletes. Meagan also addresses common misconceptions about nutrition, the significance of networking in her career, and her personal fitness goals. <a href="https://www.instagram.com/platetoplatform/" target= "_blank" rel="noopener">Follow Megan on Instagram</a> <a href= "https://l.instagram.com/?u=https%3A%2F%2Fbio.site%2Fdaniliftsheavy%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAafQIxXtz03ohSkrH0C4Fvn9S4nbxk9nYTPMussYDC7tF6fk1Jf8PncKzuw8Nw_aem_5LVdKV5bpXTEC2soAm1Ijg&e=AT0lBsEDiJX2BX7JRskSXyWnH8Z5fk7BIxzuFl30it6koSinrZEssbo_dtOLu96NtwR01ugheI4VdMv0Lu_NekZll_p3RXm4vRDfLvpZsw"> Support Dani's trip to WORLDS!!!</a> Follow the podcast on Instagram: <a href= "https://www.instagram.com/2girls1barpod/" target="_blank" rel= "noopener">@2girls1barpod</a> Follow Mandi on Instagram: <a href= "https://www.instagram.com/mandimurakami/" target="_blank" rel= "noopener">@mandimurakami</a> <a href= "https://www.instagram.com/meetweekco/" target="_blank" rel= "noopener">@meetweekco</a> <a href="https://calendly.com/mandimurakami/athlete-interview" target="_blank" rel="noopener">Get coached by Mandi - schedule an athlete interview! </a> Follow Wanda on Instagram: <a href= "https://www.instagram.com/wl.wanda/" target="_blank" rel= "noopener">@wl.wanda</a>

32. MEL STRENO "Courage in Vulnerability"

A podcast for the girls.

2 Girls 1 Bar Podcast is here for women in strength sports. We'll talk about science and coaching but also talk about training and other life things (and obviously divulge the tea). #2g1b #2girls1barpod