On this week's episode of 2 Fat Guys &amp; A Dream, Truman and Scott discuss Scott's illinesses, how Truman's Calorie Counting went, talk Truman's next diet journey of the D.A.S.H. diet, and have another lesson from Mom's Minute on reading nutrition labels.

Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

Intro 5:45 - Weigh Ins and Personal Health Review 9:50 - Calorie Review 21:10 - D.A.S.H. Diet Preview 27:30 - Mom's Minute 36:00 - Outro and Thanks

This Man Lost 7 Pounds in 7 Days, Doctor's Don't Want You To Know This Trick! - 2 Fat Guys & A Dream #14

Truman and Scott are a father son duo that have a dream of healthy living and blue skies, but there's just one problem... they're fat. Quite simply overweight and they're ready to do something about it. Join this unlikely health team as they do weekly diet reviews, fast food item macro checks, weigh ins, personal victories and weekly struggles.