
Lashonda and Angela discuss what it's like working from home and how things have changed since they started working from home. They discuss the benefits, how to find balance, and what it takes to stay motivated. So, grab a glass and listen in as they chat about working from home vs working from the office.
Feb 10, 2021
56 min

Lashonda and Angela talk about ALL THINGS MUSIC! They discuss favorite genres, what they listened to growing up, how that has changed over time, and how music moves them and gives all the FEELS. Music is definitely a huge part of all of our day-to-day! So, grab your glass and let's talk about the impact music has on our lives!
Feb 3, 2021
44 min

Angela and Lashonda sit down to talk about how they heal from hurt and how they have grown from that very same hurt. As we know, there are many types of hurt and in this episode they discuss two. How do you get past the hurt that stems from grief and loss and how do you get past harmful and intentional hurt inflicted by another person? Grab your glass and let's chat about it.
Jan 27, 2021
51 min

Let's face it! The last few years have been HARD when it comes to politics, civil rights, loving and empathizing with each other, and standing in our truths when it comes to these topics. Humanity has been shaken to its core. Lashonda and Angela discuss how they have been dealing with this and how they have been able to maintain friendships with those whose beliefs don't align with theirs...they answer the question of how do we find unity during political divide. So, grab your glass and let's get REAL!
Jan 20, 2021
46 min

Lashonda and Angela discuss the difference in being a competitive person versus feeling like you are in constant competition with those around you. They chat about the "crabs in a bucket mentality," the pitfalls of comparing yourself to others, and ways to stay focused on yourself and the strides you're making in life. So, grab a glass and listen in.
Jan 14, 2021
32 min

Let's talk FITNESS GOALS!! Join Lashonda and Angela as they discuss all things fitness! They chat about workout goals, routines, supplements, and how to stay motivated throughout the year. So, grab a glass and let's get healthy!
Jan 6, 2021
57 min

2021 is fastly approaching. So, Lashonda and Angela sit down to discuss New Year Traditions, what their goals are for the New Year, and the importance of setting goals for the upcoming year.
It's no secret that 2020 has been a whirlwind of a year, you know, SURVIVING A PANDEMIC! There was much to be learned this year so grab a glass and tune in to learn what 2020 has taught them and what their hopes are for the future.
Dec 30, 2020
58 min

Join Angela, Lashonda, and their spouses as they discuss their old and new Christmas Traditions. What's your favorite childhood memory from Christmas day? This episode will give you all the feels...and of course the laughs since the husbands are joining. Anytime Nick and Emanuel join the conversation there are bound to be good laughs. So grab your glass of wine or mulled cider and listen in.
Dec 23, 2020
36 min

In Episode 9 Angela and Lashonda share with you just how getting uncomfortable in life has set them up for success in ways they never could have imagined. Why is stepping outside of your comfort zone important, what does it feel like, how do you know when it is necessary and that it's time to step out on Faith? Grab your glass and listen in as they give you all the deets on getting comfortable with being uncomfortable.
Dec 15, 2020
54 min

Lashonda and Angy have a fun chic night sharing with you what's in their bag...or should we say BAGS! Grab your glass and your bag and see if you can match what they have theirs!
Dec 9, 2020
54 min
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