Kelly and Lesley revisit the topic of shame and discuss what they've learned and observed since the initial episode on shame.

Lesley and Kelly tackle the multi-faceted topic of self image. Body neutrality. Body positivity. Clothing. Self-care. Diet culture. Follow us down our many rabbit holes as we fumble forward.

In this episode, Kelly and Lesley return to the light topic of grief to discuss the homework they did on the subject and how to address grief when others are grieving. There’s fun rabbit holes too, in regards to societal constructs and expectations.

In this episode, Lesley and Kelly talk about the many rabbit holes regarding the issues of safety: physical safety, rape culture, harm reduction and how dominant culture shapes this.

In this episode, Lesley and Kelly talk about gender. We are not experts and will make mistakes as we share our stories on our path to self discovery. Please see the show notes on our website for people to follow and charities to raise awareness.

Kelly and Lesley define and discuss the topic of autonomy. This was a huge rabbit hole! At first glance, folks will think immediately to birth rights, the right to have a baby or the right to not. But this goes quite vast. Hugs without consent as a child was something we both encountered but diving into this topic there’s so much more and learn. We’d love to hear what comes up for you in your unlearning and discovery. Go to our Instagram at 2broadsandabottleofwine Check out: www.mmiwusa.org and www.mmiwg-ffada.ca

Kelly and Lesley define and discuss the messy topic of shame. (Source: Brene Brown's book "Daring Greatly")

Kelly and Lesley chat with Mary Snow, a dancer based in the Canada. This discussion centers around the topics of season 1 which was about the Bellydance Community where Kelly and Lesley discussed their experiences in the community from certifications to body image to white privilege. This interview was recorded in May of 2021.

Kelly and Lesley give an overview of the Characteristics of Whiteness and drill down on two: Urgency and Either/Or Thinking.

Kelly and Lesley chat with Charlotte Wassell, a dancer based in the UK. This discussion centers around the topics of season 1 which was about the Bellydance Community where Kelly and Lesley discussed their experiences in the community from certifications to body image to white privilege. This interview was recorded in May of 2021.