On this episode, the ladies celebrate the start of Caribbean Heritage Month! They discuss all things cultural from pride for their culture, famous people from each of their cultures, traditions and music.

Brittany blog page- ​​https://themelaninmermaid.wixsite.com/melaninmermadqueen/post/grenada-carnival-traditions-and-their-origin 
Garifunarobics page- https://www.instagram.com/garifunarobics/?hl=en
Bele Dance- https://youtu.be/E2JKA4Kn498 

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