Daniel Morales stops by to discuss his latest book, "Chasing Malcolm". Daniel discusses how the life of Malcolm X and sports impacted his life. We start off the new year with an impactful interview and we hope that our audience finds inspiration to make 2024 the best year yet. ENJOY!!!

IT'S BOWL SEASON AND WE GIVE OUR TAKE ON THE BOWL GAMES AND THE COLLEGE FOOTBALL PLAYOFFS!!!

In this episode, Don and Joey discuss the Michigan controversy. We dive deep into our predictions on who the final CFP teams will be. Also, did anyone see Draymond try to end Rudy Gobert? We sure did and share our thoughts!

THE COLLEGE FOOTBALL SEASON HAS BEEN FULL OF EXCITEMENT! WE TALK SOME TOP TEAMS AND BIG MATCHUPS. PLUS, WE GIVE OUT THAT BUMMY AWARD. IF YOU DIDN'T KNOW, NOW YOU KNOW, JOEY DON'T LIKE ZACH!

JORDAN ROONEY JOINS THE PODCAST TO GIVE HIS TAKE ON CHICAGO SPORTS, COLLEGE FOOTBALL AND THE NFL. COLORADO TAKES THE L, DO YOU STILL BELIEVE?

BUCKLE UP BECAUSE IT'S PRIME TIME! WE DISCUSS THE CHANGING LANDSCAPE IN COLLEGE FOOTBALL AND NEON DEION'S ROLE . ALSO, THE JETS ARE CURSED! I BLAME JOE NAMATH! JOEY GIVES HIS TAKE ON HIS NY JETS.

WE CALLED IT! THE PAC 12 IS A BUM! WE ALSO DISCUSS THE GREATNESS AND USAGE OF Shohei Ohtani AS WELL AS NFL RUNNING BACKS. WHAT ARE RUNNING BACKS WORTH THESE DAYS? ALSO, JOEY RECAPS HIS TRIP TO VEGAS!!!

THE PAC 12 is running out of time and the conference leadership's decisions are to blame. As new alignments may be on the horizon, Joey and Don give their take on what went wrong. From the Bummy Hall of Shamer Larry Scott to the NEON Deion impact they discuss what the future brings and more on another episode of 1ST & A LOT. Enjoy!!!

THERE'S A NEW PODCAST IN TOWN!!! Joey and Don aren't your typical arm chair commentators! With humor and and a distinct flair when chopping it up, they bring a take on sports and entertainment that is on another level. Don't be a BUM and get handed the dreaded BUMMY award!!! Listen in and chill with a smooth take on it all!