Growth is found in the process, the uncomfortable process of learning something new, working our muscles in a different way. As humans, we are designed to find the path of least resistance, this means we like to find the easy way to do something. This was good when we were solving problems, but nowadays our lives are pretty easy in comparison. We still have the ability to find the path of least resistance and in this day and age, this then can be problematic. In order to counteract this, we need to have new experiences,m we need to get comfortable being uncomfortable because this is where the good stuff happens Every day, do something new, challenge yourself.