In this episode I share my  4-step method how to change our beliefs and call in what we want in just 10 min a day. It's not our actions that will give us different outcomes but it's the beliefs and emotions that fuel them. I tried to skip this process for as long as I can remember, looking for shortcuts, but today I know that this is the shortcut! And we all have 10 minutes a day...

STEP 1 is to actually know what you want. To desire and to honour your desires as they serve as a compass in your life. I go into more detail in the last episode here that I recommend you listen to first if you haven't done so yet.

STEP 2: Spend 5 min every morning to reconnect to your desire and to write down all your thoughts, beliefs and emotions around it. Everything starts with awareness and in most cases we'll find that we hold conflicting beliefs which are the reason for why we haven't manifested it yet.

STEP 3:  Ask yourself whether those negative beliefs are the absolute truth and come up with counter-evidence and more positive thoughts that actually support you instead of work against you.  And ask yourself: How can you bring in more fun while going after what you want? When we're having a good time, energy flows and we become natural attractors.

Inside the Healing and Manifestation Circles I will also help you energetically clear those limiting beliefs so that they don't block your manifestation process.

STEP 4: Spend another 5 min before you go to bed to consciously look for evidence that your manifestation is on its way. Also write down what gave you most fun that day, what you're proud of. 

Inside the Healing & Manifestation Circles you'll also learn two powerful techniques how to tune in and receive divine guidance on what your next steps should be as well ass how to surrender as we're always co-creating with the Universe. 

If you want to go much deeper in this process, heal old wounds and open up to receive and you're looking for support and accountability email me ([email protected]) the word 'Circle' and I'm happy to send you more info.