Show notes
In this episode I talk about how our emotions hinder us in our everyday lives and our business, wether we are consciously aware of feeling them or whether they are subconscious. I also share that sometimes there is a more surface level emotion that we allow ourselves to feel but that in some cases there is a deeper and often hidden layer of emotion that we're trying to avoid feeling at any cost. However, when we learn to be aware of what is going on deep inside of us - this is definitely a process as many of us, myself included, never learned how to feel emotions in a safe way - we are more than half way there as feeling emotions are not the problem, but surprising them is. I share my favorite practices that have helped me to be more aware of my emotions, to allow them to come to the surface and to release them in a safe way. I also share how the full moon is naturally a perfect time to do that. If you want to get more in touch with your emotions and inner guidance and release blocks, join my free Healing & Manifestation session that I will be hosting on 2/22/2022 at 2:22 pm Central European time / 8:22 am Eastern so that we can leverage the special energies of this powerful day. You can join live in my Zoom room https://us02web.zoom.us/j/2607942434 or tune in to the replay later that day inside the Good Vibes Tribe FB group: https://www.facebook.com/groups/goodvibesandmore/.