Show notes
In 1D Talks Episode 17, Sam Brown with Practice Movement & Recovery joins Joe Miller and Justin Harris to talk about his podcast experience, EliteFTS, Strongman competitions, powerlifting, and much more.0:01 - Episode Highlight & Introduction2:25 - Working Out at elitefts, Meeting Justin, & Seeing World-Record Athletes Like Steve Goggins4:27 - Dani LaMartina's Insane Deadlifts & Showing The Guys How To Crush Weight Training8:04 - How Sam Got Started Working At elitefts & Dave Tate15:46 - The Love For Baseball & Coaching Baseball & Football Athletes24:17 - Powerlifting & Optimal Gear For Strength - Jimmy Kolb 1320lb Bench Press 36:24 - Strongman Competitions & Evolution Of Competitors In Strength Sports40:00 - Finding Quality Training Education & Information On Social Media42:32 - Training With Dan Bell & Watching His Unbelievable Lifts43:46 - Between The Sets Podcast & Interviewing Pros Like Ed Coan & Amber Hansen48:26 - Stories Of Justin Harris & Team Troponin52:50 - "Shoot, Move, & Communicate" Rapid-Fire Q&A56:40 - Sam's Gym Grand Opening - Seminars, Education, Training, & MoreBe sure to follow Sam and the In Between Sets Podcast on YouTube! Hosted by Joe Miller and Justin Harris of 1st Detachment.Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.



