Questions regarding the story that we tell ourself, emotional health, what a life coach and what it means to be brutally honest with self .. these are your questions ...let’s get real answers have a question leave one for Jen at anchor.fm/180fit--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/180fit/messageSupport this podcast: https://anchor.fm/180fit/support